North Lexington Family
381 West Loudon AvenueLexington, KY 40508
Phone: 859-258-9622 |
Table of Contents
- BRANCH INFORMATION
- FOR YOUTH DEVELOPMENT
- SWIM, SPORTS & PLAY
- • AQUATICS
- • Swim Lessons Sessions
- • PARENT/CHILD SWIM LESSONS (age 6mos-3yrs)
- • SKIP Swim Lessons (age 6mos-3yrs)
- • Sea Turtles Swim Lessons (age 2-3)
- • PRESCHOOL SWIM LESSONS (age 3-5)
- • Pike Swim Lessons (age 3-5)
- • Eel Swim Lessons (age 3-5)
- • Ray Swim Lessons (age 3-5)
- • YOUTH SWIM LESSONS (age 6-12)
- • Polliwog Swim Lessons (age 6-12)
- • Guppy Swim Lessons (age 6-12)
- • Minnow Swim Lessons (age 6-12)
- • Fish Swim Lessons (age 6-12)
- • Stroke Mechanics
- • Private Lessons
- • TEEN/ADULT SWIM LESSONS (age 13yr+)
- • YOUTH SPORTS
- • Introduction to T-Ball
- • Intro to Flag Football **NEW CLASS**
- • Pee Wee Sports
- • Youth Gymnastics
- • Intro To Soccer
- YOUTH LEAGUES
- SWIM, SPORTS & PLAY
- FOR HEALTHY LIVING
- HEALTH & WELLNESS
- • Get Fit Clubs
- • Advanced Circuit Training (A.C.T.)
- • TRX Suspension Training
- • Getting Started Appointments
- • Muscle Management
- • Healthy Behaviors Program
- • Equipment Orientation
- • Fitness Assessment
- • Personal Training
- • Personal Training for Two
- • Livestrong(TM) at the YMCA
- • GROUP EXERCISE
- • 3 - 2 - 1
- • Athletic Conditioning
- • Cardio PUMP
- • High 30 Xtreme
- • Interval Cycling
- • Pilates Mat-Work
- • Reps
- • Ride & Shine
- • SilverSneakers® I
- • Silver Sneakers® II
- • SilverSneakers®
- • The Mixx
- • Yoga
- • Yoga / Pilates Fusion
- • Zumba
- • Adult Swim Training
- • Water Fitness
- • Tai Chi
- • Karate-Shaolin Kids
- • Karate-Shaolin (Chinese style)
- • Y Bike Rentals
- HEALTH & WELLNESS
- Livestrong at the YMCA®
YMCA of Central Kentucky
2012 Guide to Winter Programs
